Interpersonal Effectiveness Begins June 28th!
Interpersonal Effectiveness Begins June 28th!
YOUR
JOURNEY
YOUR
JOURNEY

Begins Today

Begins Today

Cognitive-behavioral therapy and mindfulness approaches to help you understand, accept, and change patterns of living that cause you pain

Cognitive-behavioral therapy and mindfulness approaches to help you understand, accept, and change patterns of living that cause you pain

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ABOUT US

DBT of Baltimore was established with a mission to give clients who struggle with emotion dysregulation a way to learn skills so that they may build lives worth living complete with dignity and healthy relationships. Our DBT therapists are fully licensed and have completed Behavioral Tech’s Foundational Training. We are a leading provider of high-quality DBT group and individual therapy.

SERVICES

DBT of Baltimore’s 25-week group program consists of
the four DBT skills categories organized into three learning modules.

Individual sessions help clients integrate skills and apply them to their daily lives. This application enables clients to build lives worth living and more effectively cope with challenges.

For group clients with outside therapists, skills coaching helps them to have a focused view on the application of specific skills to specific problems.

GETTING STARTED

If you’re thinking of joining one of our groups, check out our services and contact us for more information
or to schedule an assessment.

If you are a therapist who would like to refer your client to our group, feel free to contact us for more information.

Please see our FAQ for more information.

In order to ensure everyone’s safety, we are currently conducting our groups virtually via Zoom.
We are accepting new clients!​

We currently offer two DBT groups. Our afternoon group meets Tuesdays from 3:30 – 5:30 p.m.

and our evening group is Wednesdays from 7:00 – 9:00 p.m.

CONTACT

Find Us

2300 York Rd Suite 106
Timonium, MD 21093